DNA Fitness revolution

DNA is INFECTIOUS, we have an AWESOME community & we welcome EVERYONE (without an ego!)

I’m best known for my energy, friendly approach & ‘dubious” playlist unlike Scott. (However, it is getting better!). But don’t take my kindness for weakness, as my sessions certainly pack a punch! No matter your ability, I get you to realise & unlock your true potential.

As well as the classes I offer online programmes, 1:1, small group, strength & conditioning specific (youth/ adult) & sports team sessions.

I’ve always had an interest in sport & physical activity as a whole & only started to really get an interest for weight training & exercises classes at the age of 18. I always wish I had the knowledge that I do now to erase the mistakes in my training I made back then – that’s why I’m so invested in helping educate people alongside their training.

I’m lucky to have worked in various roles in the fitness industry from in the community to currently elite athletes within Rugby League, this has provided me with the experience of working & catering for a variety of abilities. Alongside my full time work I have been able to complete my qualifications, including my MSc Strength & Conditioning.

Also, now as a father of two & working full time I KNOW how hard it is to be motivated & find time but I promise you, you have just got to get it done. Habits = Routine. Despite a busy life including; fatherhood (+ sleepless nights), working full time, coaching at DNA & my own training, I like to enjoy myself when I can & having time to switch off. Spending time with the family, having a beer with the lads, trying out new places to eat & visiting new places, plus my latest hobby of changing nappies (lots of them).